About

Empowering Healing Through Body and Mind

At Liberated Connections, I provide a safe and compassionate space for healing in Kelowna and the Okanagan. My practice is rooted in trauma-informed counselling and somatic therapy, supporting clients who want more than talk therapy alone. By working with the body, nervous system, and mind together, I help clients reduce stress, manage anxiety, and reconnect with their inner strength.

My approach includes:
-Somatic healing practices (breathwork, gentle movement, body awareness)
-Trauma-informed counselling tailored to your unique needs
-Practical tools to calm the nervous system and improve daily life
-A focus on resilience, self-acceptance, and deeper mind-body connection

If you’re looking for a therapist in Kelowna who values both compassion and evidence-based approaches, I’d love to support you on your healing journey